It has been a known fact for many years that anxious parents can pass panic disorders on to their children. Although this truth is well known, nobody is prepared to say yes to this query "is stress inherited". But now, a new study by the scientists at Johns Hopkins Children's Centre, put together the conclusion that a family-based program where parents and children are being treated together, may help to eliminate the symptoms and risks of stress and anxiety among these children.

Each person can get fearful every once in awhile, but when the problem starts taking over one's life, the condition is then called anxiety disorder. It could be really stress filled and stop people from living their lives fully. Some individuals with anxiety disorder might also have phobias and develop anxiety attacks. For the study purposes, the Hopkins researchers looked over 40 children from the ages between 7 and 12 years. The kids were not diagnosed with anxiety disorder themselves but all of them had at least one parent who was diagnosed with the problem.

What other proof do we really need to answer the question "is anxiety inherited". Scientists randomly divided the participants into two categories, with 20 of the children and their families taking part in an 8-week cognitive behavioural therapy program, while the other 20 were put on a waiting list and did not get any treatment during the period of the study, but were offered therapy a year later. The CBT program, that consisted of one-hour-long weekly sessions, was centering on an improvement of problem-solving skills, instruction about anxiety disorder, and also helped parents discover and change behaviours considered to contribute to anxiety in the kids.

The main researcher of the study, Dr. Golda Ginsburg, PH.D., a child psychologist at Hopkins Children's Center and an associate professor of psychiatry at the Johns Hopkins School of Medicine, said that according to the figures gathered by the experts, the kids of parents with an anxiety disorder are around seven times more prone to develop the disorder themselves, and up to 65 per cent of kids who live with an anxious parent meet the criteria for anxiety disorder.

The actual outcome of the experiment revealed that within a period of 12 months, 30 per cent of the kids that did not engage in the program, had developed an anxiety disorder, compared to 0 percent of the children who were enrolled in the family based treatment program. A 40 per cent reduction in anxiety symptoms throughout the year after the therapy program were independently reported by parents along with investigators who analyzed the behaviour of the children and their parents. There was no drop of anxiety symptoms observed among children on the waiting list.

The parental behaviors personalized with treatment program included overprotection, extreme criticism and excessive expression of worry and anxiety in front of the kids. The program targeted childhood risk factors such as avoiding anxiety-provoking circumstances and anxious thoughts. According to a recent editorial in The New England Journal of Medicine, it is deterrence but not treatment, of childhood anxiousness, which is of a primary importance, because anxiety disorder affect one in every 5 children in the United States, but usually are left unrecognized. If not treated on time, the problem can lead to depression, substance abuse and poor academic performance throughout childhood years and way into adulthood.

Results of the study will be publicized in the June issue of the Journal of Consulting and Clinical Psychology. The study was funded by the US government's National Institute of Mental Health. Therefore "is stress inherited", yes. Are we able to change the pattern of behavior yes!

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