Quite a few families in this day and age have an interest in organic medicine. Moms want to give their children absolutely every advantage possible for long life, wellness. If you're not currently "into" essential oils, they're worthy of investigating. Medical and esoteric aromatherapy provides an immensely diverse range of therapies, which includes boosting immune system function and warding off both viral and bacterial invaders.

Small children attending schools regularly are more than likely to get the latest sickness that's going around. Pure essential oils are in fact part of a plant's immune system, and just happen to be very compatible with our own biochemistry. They immunize our cells, activate immune function, and directly eliminate both bacteria and viruses -- all while being conveniently employed in our everyday lives.

For cold and flu deterrence, diffusing organic essential oils is the most effective means of support. Since the cells lining our respiratory tract are the most likely spot for a contagion to enter our bodies, you might imagine that inhaling these preventive medicines could be the best way to use them. There's actually a good deal of scientific data suggesting that vaporized essential oils destroy microbes in the air (they lower bacterial counts) as well as on surfaces. In addition they have been show to boost the phagocytotic action of our white blood cells, so that elimination of foreign invaders happens more quickly.

While using a diffuser isn't practical, or you want to supplement diffuser use, apply essential oils topically as well. This could be as simple as applying a couple drops to each wrist, rubbing them together, then rubbing them on lymph nodes in your neck as well as chest. Try this a few times a day. Essential oils are easily absorbed through the skin, and will be dispersed throughout your bloodstream in this manner. If you want to do even more, massage your feet and/or use the oils in a bath water. Please be aware: while many people have no problem with employing a few drops of essential oil undiluted in this way, some with more sensitive skin will absolutely need to dilute the oils in a carrier. In addition, the smaller the children, the less oil they need for an equivalent effect.

And so which oils to make use of? There are numerous validated "anti-viral" essential oils, and these are the best to focus on for immune support. Narrow-leaf eucalyptus (eucalyptus radiata), melissa (also known as "lemon balm"), pine, lavender -- or even most powerful of all, bay laurel -- are all highly regarded for treatment of colds and flu. Combine these essential oils for best effect, as each one will have a subtly different action. Use the blend undiluted in your diffuser, but dilute as required for topical application. You can make a simple, effective combination of 3 parts each of eucalyptus, lavender, pine and bay laurel leaf, and even 1 part (or even just a few drops) of melissa.

This is just a quick look at how families might support their wellness, avoiding infectious illness in the upcoming cooler months. Furthermore, these convenient uses of essential oils may have profound effects. Wouldn't it be great to forget what it's like to have a cold? Further, with many different yoga styles encouraging community-based practice, it's nice to have the magical nature of essential oils to keep ourselves Together with our close friends and family fit and well. Enjoy!

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