One of the most lauded effects of essential oils is their capability to prevent and cure infectious health issues. All essential oils have some amount of antimicrobial action, working to eradicate harmful bacteria, fungi and viruses from our bodies and also the environment. The antiviral characteristics are specifically interesting, as viral health issues are particularly difficult to treat and prevent.

There's a significant amount of scientific research available through sources like Pub Med, exhibiting essential oils antiviral activity. Here we'll look at the two "categories" of research, and how we could then make use of oils ourselves to employ the benefits. Antiviral activity has been mostly tested utilizing one of these techniques and conditions: the topical application of oils for treating herpes simplex legions, and activity "in the test tube" against many other kinds of viruses.

Herpes simplex virus infections are extremely simple to examine -- a lot of people carry the virus, and suffer occasional outbreaks, that accumulating test subjects is easy. The appearance of the outbreaks is evident, and thus is whether an essential oil has been effective at healing it.

It seems this treatment is the result of two actions of the essential oil: they prevent uninfected cells from getting infected, and instantly destroy the viruses. It appears that oils somehow change the electrical potential of our cells in such a way as to make it more difficult for a viral invader to break into the cell, whilst destroying the viruses themselves simultaneously.

The most powerful essential oils for treating HSV (Herpes Simplex Virus) are melissa, geranium, and tea tree. The oils are simple to use for this action: simply dilute alone or in mix in a carrier oil at a concentration between 5 and 10% and apply to affected regions. Some individuals will also ingest a drop of melissa one to three times per day when an outbreak is occurring, or when they feel their defense system is weak.

Viruses that cause the flu virus are inherently harder to check in actual patients, yet a large amount of data is accruing noting the ability of essential oils to eradicate these types of viruses "in the test tube". Bay laurel was noted in one study to work against the virus which causes SARS (sever acute respiratory syndrome), and tea tree has been shown effective against viruses that cause influenza.

A number of practitioners using aromatherapy oils consider those oils from evergreen trees, like pine needle, to be strongly antiviral. Other oils considered highly effective include: melissa, pine, hyssop, bay laurel, ravensara, lavender, and eucalyptus radiata.

Using these oils is really quite simple. The ultimate way to protect ones self from airborne contagions is via the use of an aromatherapy diffuser. A diffuser makes a mist of the oils so that one can inhale higher concentrations than simply inhaling directly from the bottle. A blend of various oils with antiviral properties may be most powerful, and equal parts of each should prove a reasonable recipe.

One may utilize the same oil blend topically also. Mix these essential oils at a 10% concentration in any carrier oil, and massage feet (a particularly receptive region to the actions of essential oils), or even the lymph nodes in the armpits, neck and groin area, and also the chest-bone (sternum). Oils will quickly move through the skin and into the bloodstream, rapidly offering their therapeutic activity to the user. Whatever way you decide to make use of these oils, use your intuition to gain the very best effect. The science-proven rewards are certain to come into your possession.

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